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Maskne 101: How to Treat and Prevent Acne From Face Masks
Life and Style Daily
May 11, 2022
2 min

Maskne 101

Acne is a common skin condition that almost everyone (including you) has experienced at some point. Studies estimate that more than 85% of teens experience some type of breakout. Additionally, acne affects more than four in ten men and five in ten women over 25 years of age. With so many affected parties, you might wonder what causes this pesky skin condition.

What Causes Acne?

There are a lot of factors that can contribute to acne, but the most common cause is stress.

Considering the current state of the world, many can feel an amplified level of stress during these times. In turn, increased levels of stress can lead to increased levels of hormones.

For example, cortisol, one of the hormones your body regulates, can make your skin produce higher levels of oil which can create a perfect environment for pimples and whiteheads. Furthermore, increased oil production can trigger skin issues, such as psoriasis, eczema, and rosacea.

What Is Maskne and What Causes it?

Having acne alone can be a struggle, but adding a face mask to the mix doesn’t make it easier. Many people are familiar with wearing a mask as a means to prevent the spread of disease. For instance, there are numerous states in America that still has some type of mask mandate or guidelines imposed.

When a person masks you, they are providing protection for themselves and the people around them. However, it also comes with an unfortunate side effect. By wearing a mask, you’re putting the skin under your mask in a humid and warm environment that is a great environment for unwanted bacteria. Furthermore, your skin is unable to shed any dead cells and creates a buildup on your face. This combination creates “maskne,” acne that is caused by mask-wearing.

How to Treat and Prevent Maskne

There are easy ways to combat maskne and help your skin. Here are they:

  • Make an effort to maintain a regular and effective skincare routine or start a routine if you do not have one. Use a gentle cleanser and wash your face in the morning and at night. Most importantly, exfoliating your skin regularly will help remove any dead skin cells on your face.
  • Take breaks from your mask throughout the day when able to do so. You can also wash any bare skin under your mask to clean away growing bacteria.
  • Refrain from touching your face or popping your pimples. If there is already acne on your face, avoid touching the affected area and picking at pimples as it can help spread dirt, oil, and bacteria. In addition, popping or squeezing them can further lengthen the healing process. Instead, purchase a topical cream or lotion with benzoyl peroxide or salicylic acid.


If the problem persists, don’t be afraid to contact a professional or a local med spa near you. Acne does not have to deter you from looking your best.

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